The best way to start your week, month, quarter or year is to be intentional about it!

Learn about the 4 things you can do to work toward building your dream lifestyle! Every year, at the beginning of the year, you are...

Learn about the 3 things you can do to have a harmonious marriage. Most people focus so much on their wedding day that they forget to...

Learn about the 3 easiest things you can do to help you prioritize and get things done without overwhelm. Do you find yourself stuck even...

Learn about the top 3 options when it comes to investing in yourself. Maybe you have been thinking about investing in your personal or...

Learn to heal your inner child trauma's that were caused by adultification bias. Before we diver deeper into the 5 effective ways to heal...

Learn about the secrets of the new moon energy and why you should use it. Like most people you probably have heard about the energy of...

The Self-Love Retreat is the perfect getaway for women who are in desperate need of some TLC. The Self-Love Retreat is the ideal...

Try these 4 easy tips to create your own full moon ritual! People have been practicing moon rituals for centuries throughout history. In...

Have you have been thinking about starting a business or finally turning your idea into a side hustle?

Discover 5 simple yet effective things you can start doing to help you start your week feeling more focused and less overwhelmed!

February is all about love so I have decided to focus on one of my favorite topics, self-love! In this article, I'll walk you through...

This month, we had the wonderful opportunity of interviewing Elizabeth Akua Nyarko Patterson. She is an advocate for education access for...

What we eat or don't eat is a big part of our identity and lifestyle. That is why we should be more mindful of our choices.

I moved to Ghana in the fall of 2012, from Belgium. My time in Ghana was amazing and I am so grateful for the experiences I had and the...

We hear a lot about frequently washing our hands and social distancing to avoid catching the virus, but what about boosting our immunity?